Breath: Back to the Basics

Island Community House, 6246 Mumford Street, Chincoteague Island, VA 23336

Breathwork with Stacie Jayne · $40
Sunday, March 1st, 3–4pm
Class begins with guided-mediation to connect with your breath. Then, moves into a breathwork practice designed to support release, clarity, and nervous system regulation. Then take time to slowly transition out of the breathwork, allowing space to rest, integrate, and return to a grounded state. All amounts accepted, no one turned away for financial reasons. For payment, please Venmo: @EstaciaLeigh